Injury Prevention and Pre-Season Screening: Physiotherapy

At Rozelle Physio, most of our patients come to see us after they have suffered an injury, and we are happy to help them; but in the world of professional sports, one of Physiotherapists responsibility is to prevent injuries from actually occurring in the first place. This occurs through pre-season screening and injury prevention or “prehab”. So what does the physio assess and measure and can it be used to prevent injuries in the normal population?   Strength: Strength is relatively easy to measure and a lack of strength is a good indicator of future injury. A neat trick for objectively ...
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