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Physiotherapist Rozelle

Dry Needling

Dry Needling

You know that sore spot or trigger point that all us physios talk about?  What about that tight band of muscle that you just can’t roll out or target with your massage ball? Dry needling is your man.  It’ll get straight in there and clear that pain, tight point or band right up. 

Postural Neck Pain

Postural correction may be necessary in patients who have had a neurological dysfunction, but it may also be helpful for persons who do not have a clinical complaint. Poor posture can contribute to breathing problems,… Read More »Postural Neck Pain

Golfers Elbow

Eccentric training of the wrist extensors has been shown to be effective in treating chronic medial epicondylalgia. A study conducted by Tyler and others in 2014 studied the efficacy of adding eccentric exercise to standard… Read More »Golfers Elbow

What Is Tennis Elbow?

What is it? Tennis Elbow, also known as lateral epicondylitis is an overuse injury of the forearm and the wrist extensors tendons, primarily the extensor carpi radialis brevis and common extensor tendon typically presents as… Read More »What Is Tennis Elbow?

Rozelle Physiotherapy