What is a high ankle sprain?

  Unlike other ankle sprains, this injury is sustained to the tissue (ligaments) that connect the tibia and the fibula.  These are the bones that make up the lower leg (the inner bone being the tibia or shin and the outer being the fibula). With common ankle sprains “low ankle sprains” the ligaments that are most often injured are the ones on the outside of the ankle.  These help to connect the fibula to the foot.  These ligaments are injured when someone “rolls” their ankle over. In the high ankle sprain, there are several structures potentially damaged.  These include ligaments...
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