Knee braces are supports to be worn when you have pain in your knee. Some people use them to prevent knee injuries during sports. Braces are made from combinations of metal, foam, plastic, or elastic… Read More »What you need to know about knee braces!
What indicates conservative or surgical management pathways? The main clinical issue currently is the lack of research regarding the efficacy of arthroscopic meniscal repairs compared to a conservative approach (Englund, Roemer, Hayashi, Crema, & Guermazi,… Read More »Meniscus injuries are common but what is the appropriate management?
There is no clear definition of anterior knee pain and patients can present with various symptoms. There may be a functional deficit, crepitus and /or instability. With activities of daily living pain often occurs or… Read More »ANTERIOR KNEE PAIN
In order to manage anterior knee pain you knee to KEEP exercising! Patellofemoral pain can be hard and you won’t get better over night. However some people do but in general it should take a… Read More »WHAT EXERCISES DO I NEED TO MANAGE MY KNEE PAIN?
Stuart Turner – Physiotherapist Stuart has been working as a physiotherapist since graduating from Sydney University in 2005. Stuart has a passion for working with athletes and sports injuries and has worked as a… Read More »Stuart Turner
Joshua Stafford – Physiotherapist, Rozelle Josh is working full time at the Rozelle practice since completing his Masters degree at Curtin University in Perth. Over the past 3 years he has worked for a number… Read More »Josh Stafford
Elle Du Mont – Physiotherapist, Rozelle Elle has been working as a physiotherapist since graduating from Sydney University in 2014. Elle has a strong interest in Women’s Health in which she recently completed her Introduction… Read More »Elle Dumont
Sam Hope – Physiotherapist Sam is working full time at the Rozelle practice since graduating from the University of Sydney with a Master’s degree in Physiotherapy. Sam has a passion for musculoskeletal / sports… Read More »Sam Hope
Why is pre-season so important? Players, coaches and sports scientists all talk about the pains of pre season – and why it matters… For most players the word “Pre-season” is not something we like at all.… Read More »Injury Prevention
