Chirara Hildenbrand

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Straight to the point! You know that sore spot or trigger point that all us physios ta...

Dry Needling

Read to the bottom to claim your gap free or 50% off return to sport appointment As restr...

Returning to Sport – but hold up, not so fast!

A lot of people don't know when to see a physio. They might ask a friend or family member,...

When should I see a Physio?

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