As pre-season for 2022 gets underway we turn our attention to injury prevention for the coming football season.
We’d like to invite you to have a gap free/50% off* session to run through a comprehensive injury prevention screening.
This is the same injury prevention screening program run by the Central Coast Mariners during their most successful period on the field under Graham Arnold.
During the session we will assess things such as strength, balance, flexibility, endurance and past injuries to give you the best chance of an injury free 2022.
The purpose of this session is to:
1. Identify areas that could potentially lead to injuries this season
2. Review any past injuries and make sure they have been rehabbed properly
3. Give you strategies to work on right away to make sure you have an enjoyable season!
*(If you have private health insurance, bring your health fund card to the session and we will claim your rebate on the spot, there will be no out of pocket expenses. If you do not have private physio cover, then you will receive 50% off the price of your normal physiotherapy consult.)