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Physios love our acronyms, from ACL to VBI and every letter in between (unfortunately no a...

No more RICE, call the POLICE!!

Hey I rolled my ankle..... It's Achilling me Poor jokes aside, it's an injury we treat al...

Ankle Sprains

Do you even lift? Whether you're a powerlifter, manual labourer or a new mum, I'm betting...

Do you even lift?

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