Reformer Pilates is a form of resistance exercise that is low-impact and suitable for all ages and levels of fitness. It can be used as a full body workout or targeted rehabilitation for any aches, pains or injuries.
At Rozelle Physiotherapy, all of our Reformer Pilates classes are run by trained Physiotherapists who will create a tailored program to match your capabilities. Each class will have a maximum of 4 participants which will allow you to work at your own pace while getting personalised attention to check your technique.
We are now offering 3 Reformer Pilates Classes for $100 to all new patients. You will have 28 days from the start date to complete the 3 classes.
If you have never done Reformer Pilates and prefer to have a 1:1 session before your classes, please give us a call to organise this as this is not included in the offer!
Give us a call on 02 9810 2839 or click on the link to book! Please mention this offer when booking.