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614 Darling St, Rozelle NSW 2039
(02)9810-2839
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ankle sprains Rozelle Physio

5 QUESTIONS TO ASK ABOUT ANKLE SPRAINS

When should I see a Physio?The first reason to see a physio is to be evaluated for a fracture. Signs of a fracture include the inability to bear weight following the injury or if there is tenderness over the bony protrusions of the ankle or foot. In these situations X-rays should be performed to assess for a…
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ankle sprains rolled ankle

How Do I know If I’ve Rolled My Ankle?

An ankle sprain is a common injury. Inversion ankle sprains are the most common, making up 85% of all ankle sprains. It is know that the incidence of lateral ligament injuries is the most common amongst the sporting population and the consequence of not rehabilitating after an initial injury increases…
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ankle sprains rolled ankle

Ankle Sprains

Lateral ankle sprains (LAS) are one of the most common sports injuries. As a result they have a high economic burden with direct and indirect costs associated with the injury.   From a clinical point of view, the problem with LAS is that there is a very high recurrence rate and 20%…
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