“That’s Tight Y’all”

"I feel really tight.....it's nice" - Said no one ever I have lost count of the times I have had patients come in complaining that their muscles feel "tight" or that they feel "stiff". This feeling may or may not be accompanied by pain and is generally a fairly constant thing that increases or decreases without rhyme or reason. Additionally, these people often tried everything under the sun; from stretching to heat to supplements, all to no avail. People will resort to "adjustments" from chi...
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