April 2015
Women’s Health Physio Available Now
Women’s health physio is a specialty area of physiotherapy that focuses on things such as pre and post natal exercises, pelvic floor strengthening and continence. Rozelle Physio currently has physiotherapists with special training in this… Read More »Women’s Health Physio Available Now
Throwing Injuries
At Rozelle Physio we treat a variety of conditions related to throwing in sport. Below are some of the factors that contribute to throwing injuries and tips on how physio can help rehabilitate a throwing… Read More »Throwing Injuries
Case Study: Acute Knee Injury
A 31 year old male presented to physiotherapy following an acute knee injury at soccer training the previous day. The injury occurred whilst the patient was sliding in to tackle an opponent, the patient felt… Read More »Case Study: Acute Knee Injury
Carpal Tunnel
Carpal Tunnel Syndrome Carpal tunnel syndrome is the most common neuropathy in Australia. It occurs in 1 in 1000 men and 4 in 1000 women. What is the Carpal Tunnel? The carpal tunnel… Read More »Carpal Tunnel
Stretching Can Reduce Night Cramps
Nocturnal leg cramps in adults are a common problem with some sources reporting that approximately 30% of adults over 60 experiences some form of nocturnal leg cramps. Nocturnal leg cramps usually affect the calf muscles… Read More »Stretching Can Reduce Night Cramps